This is my real-world review of the New Balance Fresh Foam X Hierro v9 trail running shoe after taking them out on Green Mountain here in Colorado.
If you’re searching for a New Balance Hierro v9 review and wondering how they perform on rocky, technical terrain. Here’s what I experienced.
The Fresh Foam X midsole feels cushioned but stable. Not overly soft, not unstable on uneven ground. On climbs and descents, the Vibram Megagrip outsole with 6mm lugs handled loose gravel and rock confidently.
The knit upper is breathable, and the gusseted tongue kept debris out during the run. Toe Protect adds just enough structure without making the shoe feel bulky.
At 310g, the Hierro v9 isn’t a race-day speed shoe. It feels more like a durable daily trail trainer, especially for longer efforts or runners over 40 who care about joint-friendly cushioning and traction.
If you’re comparing the Hierro v9 vs other trail shoes like HOKA Speedgoat, Brooks Cascadia, or previous Hierro versions, this might help.
Let me know what trail shoes you’re running right now.
https://www.newbalance.com/pd/fresh-foam-x-hierro-v9/MTHIERV9-50176.html
#NewBalance
#HierroV9
#TrailRunningReview
#FreshFoamX
#GreenMountain
In this video I take a closer look at 38TERA DMN (Daily Microbiome Nutrition), a gut health supplement designed to nourish the microbiome with plant-based prebiotic fibers and polyphenols.
The formula was developed by gastroenterologist Dr. Will Bulsiewicz and focuses on feeding beneficial gut bacteria rather than simply adding probiotics. Instead of capsules, 38TERA comes as a powder that mixes into water or smoothies and is designed to be used as a small daily habit.
The blend includes resistant starch, green kiwifruit powder, baobab, acacia fiber, lingonberry, beetroot, and mango — ingredients chosen to support a diverse and resilient gut microbiome.
In this review I share:
• what 38TERA DMN is
• why gut microbiome health is getting so much attention
• how the supplement fits into a daily routine
• my personal impressions after trying it
As part of the Live Longevity philosophy, I’m always exploring tools that may support long term health habits without turning life into a complicated protocol. Gut health is increasingly recognized as a foundation for digestion, energy, and overall resilience.
This video isn’t a medical recommendation or endorsement. It’s simply an honest look at a product that’s gaining attention in the gut health space.
Longevity is rarely about a single supplement. More often it’s the accumulation of small daily habits that support the body over time.
Live Long. Move Often.
Todd
Live Longevity
https://38tera.com/
#38TERA review
#38TERA DMN review
#daily microbiome nutrition
#gut microbiome supplements
#prebiotic fiber supplements
#gut health supplement review
#Dr Will Bulsiewicz supplement
#prebiotic powder supplement
#microbiome nutrition
Innerbody Labs NAD+ Support Review
In this video I take a closer look at Innerbody Labs NAD+ Support, a supplement designed to support the body’s natural production of NAD+, an important molecule involved in cellular energy and metabolism.
Rather than supplying NAD+ directly, this formula uses precursor compounds such as NMN and nicotinamide riboside (NR) that the body can convert into NAD+. The product also includes supporting ingredients like TMG and spermidine, which are intended to help optimize that metabolic pathway.
NAD+ has been getting a lot of attention in longevity conversations because levels tend to decline as we age. Since NAD+ plays a role in how cells produce energy and repair themselves, many researchers are exploring ways to maintain healthy levels over time.
In this review I share:
• what NAD+ is and why people are talking about it
• how Innerbody Labs designed their formula
• how the supplement fits into a daily routine
• my personal impressions after trying it
As part of the Live Longevity approach, I’m always interested in tools that might support consistent energy, resilience, and long-term health habits. But longevity is never about a single product. It’s about the accumulation of small daily decisions over time.
This video is simply an honest look at one supplement that’s gaining attention in the longevity space.
Live Long. Move Often.
Todd
Live Longevity
https://shop.innerbody.com/
NAD+ has become one of the most talked about molecules in longevity science. In this review I explore Innerbody Labs NAD+ Support, a supplement designed to help the body maintain healthy NAD levels using precursor compounds like NMN and nicotinamide riboside.
Red Light Therapy Mask Review | A Simple At Home Recovery Tool
In this video I take a closer look at a red light therapy mask, an at-home device that uses low level LED light to expose the skin to specific wavelengths of red and near-infrared light.
Red light therapy has been getting more attention in recent years as researchers explore how certain wavelengths of light interact with the body at the cellular level. Devices like this mask are designed to make that technology accessible in a simple daily routine.
In this review I walk through my experience using the mask and share a practical look at how it fits into a real world lifestyle.
In the video we cover:
• what red light therapy is
• how LED light therapy masks work
• how the device fits into a daily routine
• my personal impressions after trying it
As part of the Live Longevity philosophy, I’m always interested in tools that may help support recovery, consistency, and long term wellness habits. Sometimes that means movement, sometimes it means sleep, and sometimes it means exploring simple technologies that people can use at home.
This video isn’t a medical recommendation or endorsement. It’s simply an honest look at a red light therapy device that many people are experimenting with as part of their wellness routine.
Longevity isn’t built on one habit or one product. It’s built through steady choices that support the body over time.
This isn’t anti-aging. It’s Pro-living!
Todd
Live Longevity